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Höhenkrankheit vorbeugen: was die Studien belegen
Acetazolamid, Ibuprofen, Dexamethason und Ginkgo: was die Studien und die Netzwerk-Metaanalyse zur Vorbeugung der akuten Höhenkrankheit belegen.
Die Reisegesundheitsfragen, die eine Reise tatsächlich beeinflussen
Reisekliniken sind gut bei Impfungen und Malaria. Die Dinge, die die meisten Reisen tatsächlich ruinieren, sind Jetlag und Ihr Magen.
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Fliegen mit Nahrungsmittelallergie: was die Evidenz sagt
Wie häufig allergische Reaktionen an Bord sind, was die Anaphylaxie-Übersichtsarbeiten fanden, und was das Risiko beim Fliegen mit Nahrungsmittelallergie tatsächlich senkt.
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Circadian
Jet lag is a light problem
It is a circadian misalignment, and light timing shifts the clock far more reliably than any pill.
Prevention
Travellers' diarrhoea
Probiotic and rifaximin prophylaxis have been meta-analysed. The results are more modest than the marketing.
Practical
Eating abroad with coeliac disease or an allergy
A language barrier turns a manageable condition into a risk. Written cards beat spoken requests.
Circadian
Social jet lag
The same misalignment without the flight, and it has been meta-analysed against mental health outcomes.
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