Artiklu
Il-prevenzjoni tal-mard tal-altitudni: x'jappoġġjaw il-provi
Acetazolamide, ibuprofen, dexamethasone u ginkgo: x'jappoġġjaw il-provi u l-meta-analiżi tan-network għall-prevenzjoni tal-mard akut tal-muntanja.
Il-mistoqsijiet tas-saħħa tal-vjaġġ li verament jaffettwaw vjaġġ
Il-kliniċi tal-vjaġġ huma tajbin fil-vaċċini u fil-malarja. Il-ħwejjeġ li verament jiddistruġu l-biċċa l-kbira tal-vjaġġi huma l-jet lag u s-stomak tiegħek.
123peer-reviewed citations
42European languages
0sponsored verdicts
L-aħħar artikli
Artiklu
Titjir b'allerġija għall-ikel: x'tgħid l-evidenza
Kemm huma komuni r-reazzjonijiet allerġiċi matul it-titjira, x'sabu r-reviżjonijiet dwar l-anafilassi, u x'inaqqas verament ir-riskju meta ttir b'allerġija għall-ikel.
Start here
Circadian
Jet lag is a light problem
It is a circadian misalignment, and light timing shifts the clock far more reliably than any pill.
Prevention
Travellers' diarrhoea
Probiotic and rifaximin prophylaxis have been meta-analysed. The results are more modest than the marketing.
Practical
Eating abroad with coeliac disease or an allergy
A language barrier turns a manageable condition into a risk. Written cards beat spoken requests.
Circadian
Social jet lag
The same misalignment without the flight, and it has been meta-analysed against mental health outcomes.
Qari relatat
Weight Loss Evidence
Diets, drugs, behaviour and maintenance — ranked by the strength of the evidence behind them.
Celiac Wire
Coeliac disease news, guidelines and research — plus the practical business of eating.
EV Ground Truth
Electric cars reviewed on real range, charging behaviour and life-cycle emissions.
The Book Verdict
Health, science and self-improvement books fact-checked against the literature they cite.
Din il-paġna ġiet tradotta awtomatikament mill-Ingliż. Il-citazzjonijiet u n-numri mhumiex mibdula. Aqra l-original Ingliż jekk xi ħaġa taqra b'mod stramb. Aqra l-original Ingliż