Airteagal
Tinneas sléibhe a chosc: cad a thacaíonn na trialacha leis
Acetazolamide, ibuprofen, dexamethasone agus ginkgo: cad a thacaíonn na trialacha agus an mheiteanailís líonra leis chun tinneas géar sléibhe a chosc.
Na ceisteanna sláinte taistil a chuireann isteach ar thuras
Tá clinicí taistil go maith ag vacsaíní agus maláire. Is é lag ama agus do bhoilg na rudaí a chuireann isteach ar an chuid is mó de thurais.
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Airteagail is déanaí
Airteagal
Eitilt le hailléirge bia: cad a deir an fhianaise
Cé chomh coitianta agus atá imoibrithe ailléirgeacha ar eitilt, cad a fuair na hathbhreithnithe anaifiolacsais, agus cad a laghdaíonn riosca i ndáiríre nuair a eitlíonn tú le hailléirge bia.
Start here
Circadian
Jet lag is a light problem
It is a circadian misalignment, and light timing shifts the clock far more reliably than any pill.
Prevention
Travellers' diarrhoea
Probiotic and rifaximin prophylaxis have been meta-analysed. The results are more modest than the marketing.
Practical
Eating abroad with coeliac disease or an allergy
A language barrier turns a manageable condition into a risk. Written cards beat spoken requests.
Circadian
Social jet lag
The same misalignment without the flight, and it has been meta-analysed against mental health outcomes.
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