Članek
Preprečevanje višinske bolezni: kaj podpirajo klinične raziskave
Acetazolamid, ibuprofen, deksametazon in ginko: kaj za preprečevanje akutne višinske bolezni podpirajo klinične raziskave in mrežna meta-analiza.
Vprašanja o zdravju med potovanjem, ki dejansko vplivajo na potovanje
Potovalne klinike so dobre pri cepljenju in malariji. Stvari, ki dejansko pokvarijo večino potovanj, so časovna razlika in vaš želodec.
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Kako pogoste so alergijske reakcije med letom, kaj so ugotovili pregledi anafilaksije in kaj dejansko zmanjša tveganje pri letenju z alergijo na hrano.
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Circadian
Jet lag is a light problem
It is a circadian misalignment, and light timing shifts the clock far more reliably than any pill.
Prevention
Travellers' diarrhoea
Probiotic and rifaximin prophylaxis have been meta-analysed. The results are more modest than the marketing.
Practical
Eating abroad with coeliac disease or an allergy
A language barrier turns a manageable condition into a risk. Written cards beat spoken requests.
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Social jet lag
The same misalignment without the flight, and it has been meta-analysed against mental health outcomes.
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Coeliac disease news, guidelines and research — plus the practical business of eating.
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Electric cars reviewed on real range, charging behaviour and life-cycle emissions.
The Book Verdict
Health, science and self-improvement books fact-checked against the literature they cite.
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